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Health Benefits of Wine

Health Benefits of Wine



Happy National Wine Day!
We get lots of questions about wine, so today seemed like a great time to do a little “red wine” Q & A.  
Q: Is there a low calorie wine? A: There are very few low calorie wines floating around (and none I could find were red). The low cal wines that are on the market are made from the first grapes picked in the season. That’s because younger grapes contain less sugar and, therefore, less alcohol and fewer calories. The thing is, these wines still contain about 97 calories per 5 ounces. Which isn’t too bad…until you consider that regular wine only has around 105 calories per 5 ounces (this is the good news). With the numbers being so close, I’d recommend just sticking to regular wine. 
Q: Is red wine really healthy? A: Studies show that red wine can be good for your heart. If you like to enjoy an occasional glass of wine, treat yourself to one a few times a week – without feeling guilty. 

Bonus Tip: If you really want to cut out wine calor…

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